From October to April, enjoy special family moments at the Bio Spa! Every Wednesday, take advantage of a programme combining physical activity, relaxation and togetherness. Between yoga, body sculpt, aquagym and Pilates, everyone can find their own pace, while children’s yoga and parent-and-child yoga sessions invite young and old alike to reconnect gently.
Every other week, the programme changes to vary the activities and offer you new opportunities to take care of yourself and share wonderful moments together.
Wednesday programme – Week 1
– 13:00 – Yoga (all levels)
A session open to everyone, alternating gentle practice and more dynamic movements, according to your pace and preferences.
– 14:15 – Parent-and-child yoga
45 minutes to slow down, breathe and share a moment of togetherness with your child, while encouraging calm and connection.
– 14:15 – Body Sculpt
45 minutes to tone your figure, strengthen your muscles and maintain the whole body.
– 15:15 – Aquagym
A dynamic 45-minute session in our pool to boost cardio, strengthen muscles and improve mobility thanks to the benefits of water.
Wednesday programme – Week 2
– 13:00 – Yoga (all levels)
A session open to everyone, alternating gentle practice and more dynamic movements, according to your pace and preferences.
– 14:15 – Children’s yoga (ages 5 to 10)
45 minutes specially designed for children aged 5 to 10 to discover yoga while having fun, develop their concentration and learn to relax.
– 14:15 – Pilates
45 minutes to refocus through exercises centred on posture, breathing, mobility and deep muscle strengthening.
– 15:15 – Children’s yoga (ages 5 to 10)
Another opportunity for children to discover the benefits of yoga through a session tailored to their age.
– 15:15 – Aquagym
45 minutes to recharge in the water, work on cardio and strengthen muscles while improving mobility.
Our rates
Single session: €20
10-session pass: €200 + one complimentary 20-minute massage chair session
20-session pass: €400 + three complimentary 20-minute massage chair sessions
Looking to mix things up? The 100- and 200-session passes can be used for Tuesday and Wednesday classes.
Booking
Classes are available by reservation only, by email at: spa@chateaudemassillan.fr.
Extend your stay at the Château: 3 nights for the price of 2.
Enjoy 2 hours of access to the AquaBio area, in an intimate atmosphere set to soft music.
Our Autumn Signature Treatment. Let yourself be carried away by the warmth of spices and the softness of balms.
Explore our exclusive offers and indulge in privileged stays at the heart of Château de Massillan.
